Science and Saucery
Want to increase your healthspan? Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years. Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, author and leading plant-based healthspan expert Ray Cronise introduces a revolutionary way of eating designed to help you lose weight, reverse disease, and achieve optimal health.
E046 – Deep Dive Into Oxidative Priority
Grab your copy of Oxidative Priority Paper (bit.ly/oxidativepriority) and let’s take a closer look at it together. We’ll debunk some myths about fat storage and loss. We will discuss how metabolism is measured and why all calories count if you count all the calories. It’s going to be a little nerdy, but a lot of fun.
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